Menu

Our Menu

Healthy Nutritious Filling & Pocket Friendly!

Smoothies

African Sunrise

Banana, Passion Fruit and Orange

GHS 55

Snickers

Banana, Cocoa, Peanut Butter, Greens and Coconut

GHS 58

Coco Loco

Cayenne Pepper, Banana and Coconut

GHS 38

Cinnamon Crunch

Millet, Fura, Cinnamon, Banana and Coconut

GHS 60

Mango'Rita

Mango, Orange, Lime, Pinch of Salt and Coconut

GHS 60

Meta Booster

Cayenne Pepper, Apple Cider Vinegar, Orange and Pineapple

GHS 45

Berry Madness

Mango, Strawberry and Orange

GHS 75

Café Nana

Banana, Coffee, Unsweetened Cocoa and Coconut

GHS 60

Green Mojito

Pineapple, Greens, Mint, Lime and Coconut

GHS 40

Nutty Professor

Banana, Peanut Butter and Coconut

GHS 45

Frisky Sour

Pineapple, Carrot, Lime, Orange and Greens

GHS 50

Fan Yo - Yo

Pawpaw, Strawberry and Coconut

GHS 52

Weight Watchers

Pawpaw, Greens, Ginger and Coconut

GHS 40

Sweet Sixteen

Banana, Pineapple, Pawpaw and Coconut

GHS 50

Bahama Mama

Banana, Pineapple, Lettuce and Coconut

GHS 42

Master Cleanse

Greens, Lettuce, Pawpaw, Lime and Coconut

GHS 45

Nut Buster

Mango, Peanut Butter and Coconut

GHS 65

Bananas 4 U

Banana, Cinnamon And Oats

GHS 42

Green Envy

Mango, Greens and Coconut

GHS 60

Ming Iced Tea

Greens, Green Tea, Pineapple, Mint and Honey

GHS 42

Skinny Bunny

Lettuce, Pawpaw, Carrot And Orange

GHS 57

Greenland

Mango, Lettuce, and Coconut

GHS 60

Pin Me Down

Pineapple, Lime And Honey

GHS 40

Oatie Nana

Banana, Oats, Coconut And Unsweetened Cocoa

GHS 55

Cupid Called

Mango, Passion Fruit and Coconut

GHS 72

Carrot Cake

Mango, Carrot, Cinnamon, Ginger and Coconut

GHS 70

Coco 4 U

Banana, Coconut And Unsweetened Cocoa

GHS 52

Tropical Breeze

Mango, Pineapple, Lime and Coconut

GHS 50

Incredible Hulk

Banana, Unsweetened Cocoa, Peanut Butter and Coconut

GHS 56

Heart Beet

Banana, Beetroot, Greens and Coconut

GHS 44

Iceland

Banana And Coconut

GHS 38

Honey Bunny

Banana, Carrot And Orange

GHS 50

Johnny Bravo

Banana, Peanut Butter, Greens, Oats and Coconut

GHS 50

Zinger Berry

Banana, Coconut, Strawberry And Ginger

GHS 55

Electric Slide

Lettuce, Mango, Pineapple And Orange

GHS 52

Caribana

Mango, Pineapple, Orange And Passion Fruit

GHS 60

Karma Fruitra

Pawpaw, Pineapple, Banana And Orange

GHS 55

Love Potion

Banana, Coconut and Strawberry

GHS 55

Juice Pouches

Apple Juice Pouch

Golden Delicious Apples

GHS 45

Tropical Sunshine Pouch

Orange, Mango and Carrot

GHS 45

Caribbean Breeze Pouch

Mango and Pineapple

GHS 40

Fantasy Pouch

Pineapple

GHS 30

Vitale Pouch

Orange

GHS 30

Hydrator Pouch

Watermelon

GHS 25

Juices (Bottle)

Beet - O - Gee

Beetroot And Orange

GHS 48

Pineapple Greenteani

Pineapple, Green Tea And Honey

GHS 40

Beet It

Pineapple, Beet Root, Cucumber, Mint & Ginger

GHS 55

Tutti Fruitti

Pineapple, Watermelon And Orange

GHS 42

Miracle Juice

Apple, Beetroot, Carrot And Ginger

GHS 85

A3C Slimmer

Apple, Carrot, Cucumber And Celery

GHS 72

Tango

Mango And Orange

GHS 82

Apple Juice

Golden Delicious Apples

GHS 82

African Spice

Hibiscus Sepals, Lemon Grass, Grains Of Paradise Seed, Ginger And Dates

GHS 38

"Immu" Boost

Pineapple And Ginger

GHS 48

Zinger Ginger

Dates, Ginger And Lime

GHS 40

Sweet Kiss

Mango And Passion Fruit

GHS 98

Hydrator

Watermelon

GHS 35

Feel Me

Mango And Dandelion

GHS 84

Vita Soy

Soya Beans And Dates

GHS 35

Sunset Love

Pineapple, Carrot And Orange

GHS 60

Fanta "C

Pineapple

GHS 44

Vitalife

Pineapple, Dandelion And Ginger

GHS 55

"See" Breeze

Carrot And Orange

GHS 45

Ab Attack

Pineapple, Cucumber, Mint & Ginger

GHS 50

Detoxifier

Dandelion And Garlic

GHS 35

Vitale

Orange

GHS 42

Road Runner

Tigernuts, Dates And Ginger

GHS 66

Panini/Sandwich

Tuna Panini - Lean Dough Bread

Tuna, Cheese, Mixed Vegetables and Dressing

Medium GHS -

Regular GHS 85

Veggies Panini - Banana Bread

Cheese, Mixed Vegetables and Dressing

Medium GHS 60

Regular GHS 75

Veggies Panini - Brown Bread

Cheese, Mixed Vegetables and Dressing

Medium GHS 55

Regular GHS 70

Veggies Panini - Oat Bread

Cheese, Mixed Vegetables and Dressing

Medium GHS 55

Regular GHS 70

Egg Panini - Lean Dough Bread

Egg, Cheese, Mixed Vegetables and Dressing

Medium GHS -

Regular GHS 65

Fully Loaded Panini - Banana Bread

Chicken, Tuna, Egg, Shredded Beef, Mixed Vegetables, Cheese and Dressing

Medium GHS -

Regular GHS 152

Clean Steak And Cheese Panini - Lean Dough Bread

Shredded Beef Strips, Double Cheese, Signature Dressing, Yellow Mustard, Chilli And Ketchup. Mixed Vegetable Base: Lettuce, Carrot, Spring Onion And Bell Pepper

Medium GHS -

Regular GHS 82

Beef Panini - Brown Bread

Shredded Beef, Cheese, Mixed Vegetables And Dressing. Mixed Vegetable Base: Lettuce, Carrot, Spring Onion And Bell Pepper

Medium GHS 115

Regular GHS 130

Chicken Panini - Brown Bread

Chicken, Cheese, Mixed Vegetables and Dressing

Medium GHS 85

Regular GHS 100

Fully Loaded Panini - Brown Bread

Chicken, Tuna, Egg, Shredded Beef, Mixed Vegetables, Cheese and Dressing

Medium GHS -

Regular GHS 148

Beef Panini - Oat Bread

Shredded Beef, Cheese, Mixed Vegetables and Dressing

Medium GHS 115

Regular GHS 130

Chicken Panini - Oat Bread

Chicken, Cheese, Mixed Vegetables and Dressing

Medium GHS 85

Regular GHS 100

Fully Loaded Panini - Oat Bread

Chicken, Tuna, Egg, Shredded Beef, Mixed Vegetables, Cheese and Dressing

Medium GHS -

Regular GHS 148

Beef Panini - Banana Bread

Shredded Beef, Cheese, Mixed Vegetables and Dressing

Medium GHS 118

Regular GHS 135

Chicken Panini - Banana Bread

Chicken, Cheese, Mixed Vegetables and Dressing

Medium GHS 86

Regular GHS 105

Egg And Cheese - Lean Dough Bread

Egg, Cheese, Mixed Vegetables and Dressing

Medium GHS -

Regular GHS 60

Egg Panini - Brown Bread

Egg, Cheese, Mixed Vegetables and Dressing

Medium GHS 68

Regular GHS 82

Tuna Panini - Brown Bread

Tuna, Cheese, Mixed Vegetables and Dressing

Medium GHS 108

Regular GHS 122

Cheesy Chicken - Lean Dough Bread

Chicken, Double Cheese and Dressing

Regular GHS 70

Egg Panini - Oat Bread

Egg, Cheese, Mixed Vegetables and Dressing

Medium GHS 68

Regular GHS 82

Tuna Panini - Oat Bread

Tuna, Cheese, Mixed Vegetables and Dressing

Medium GHS 108

Regular GHS 122

Tuna Cheese Melt - Lean Dough Bread

Tuna, Double Cheese and Dressing

Medium GHS -

Regular GHS 80

Egg Panini - Banana Bread

Egg, Cheese, Mixed Vegetables and Dressing

Medium GHS 70

Regular GHS 85

Tuna Panini - Banana Bread

Tuna, Cheese, Mixed Vegetables and Dressing

Medium GHS 110

Regular GHS 125

Beef Panini - Lean Dough Bread

Shredded Beef, Cheese, Mixed Vegetables and Dressing

Medium GHS -

Regular GHS 85

Chicken Panini - Lean Dough Bread

Chicken, Cheese, Mixed Vegetables and Dressing

Medium GHS -

Regular GHS 82

Variety Pack Sandwiches

Variety Pack Beef Panini

Medium sized Sandwich, 3 pieces of Oatmeal Cookies and Mini sized sweet potato beef pie

GHS 150

Variety Pack Tuna Panini

Medium sized Sandwich, 3 pieces of Oatmeal Cookies and Mini sized sweet potato beef pie

GHS 140

Variety Pack Chicken Panini

Medium sized Sandwich, 3 pieces of Oatmeal Cookies and Mini sized sweet potato beef pie

GHS 120

Variety Pack Egg Panini

Medium sized Sandwich, 3 pieces of Oatmeal Cookies and Mini sized sweet potato beef pie

GHS 99

Variety Pack Veggie Panini

Medium sized Sandwich, 3 pieces of Oatmeal Cookies and Mini sized sweet potato beef pie

GHS 90

Wraps

Veggie Salad Wrap

Mixed vegetables and Dressing

GHS 70

Fully Loaded Wrap (Shredded Beef Option)

Shredded Beef, Tuna, Chicken, Egg, Mixed Vegetables and Dressing

GHS 155

Shredded Beef Wrap

Shredded Beef, Mixed vegetables and Dressing

GHS 165

Fully Loaded Wrap (No Shredded Beef Option)

Tuna, Chicken, Egg, Mixed Vegetables and Dressing

GHS 120

Egg Salad Wrap

Egg, Mixed vegetables and Dressing

GHS 90

Phd Jollof

Mixed Tuna and Egg Salad with Signature Dressing, Pitta Bread, Clean Jollof, Juicy Beef Strips, Ketchup and Dressing

GHS 225

Tuna Salad Wrap

Tuna, Mixed vegetables and Dressing

GHS 150

Masters Jollof Wrap (Open Faced)

Pitta Bread, Juicy Beef Strips, Clean Jollof, Ketchup and Dressing

GHS 150

Chicken Salad Wrap

Chicken, Mixed vegetables and Dressing

GHS 118

Jollof Wrap (Closed)

Lettuce, Juicy Beef Strips, Clean Jollof, Ketchup and Dressing

GHS 150

Cheesy Bbq Chicken Salad Wrap

Chicken, BBQ Sauce, Double Cheese and Mixed vegetables

GHS 135

Clean Salads

Egg Salad

Mixed Vegetables and Egg

GHS 82

Mini Pack Veggie Salad (Mixed Vegetables)

Mixed Vegetables

GHS 35

Tuna Salad

Mixed Vegetables and Tuna

GHS 145

Mini Pack Egg Salad (Mixed Vegetables And Egg)

Mixed Vegetables and Egg

GHS 48

Chicken Salad

Mixed Vegetables and Chicken

GHS 109

Mini Pack Chicken Salad

Mixed Vegetables and Chicken

GHS 65

Mini Pack Tuna Salad

Mixed Vegetables and Tuna

GHS 90

Full House Garden Salad

Mixed Vegetables, Chicken, Tuna, Egg, Shredded Beef, Sweet Corn and Mushroom

GHS 150

Mini Pack Beef Salad

Mixed Vegetables and Shredded Beef

GHS 95

Juicy Beef Salad

Mixed Vegetables and Shredded Beef

GHS 155

Veggie Salad

Mixed Vegetables

GHS 65

Extra Items

Cheese

GHS 15

Dressing

GHS 15

Baked Beans

GHS 15

Sweet Corn

GHS 15

Mushroom

GHS 15

Egg

GHS 10

Chicken

GHS 20

Tuna

GHS 35

Shredded Beef

GHS 35

Hot Cups

Fresh Root Ginger Tea

GHS 25

Clean Coffee

GHS 45

Café Mocha

GHS 55

Unsweetened Dark Cocoa

GHS 45

Mint Tea

GHS 25

Green Tea

GHS 25

Health Loaves

Lean Dough Bread

GHS 25

Brown Health Bread

GHS 40

Oat Health Bread

GHS 45

Banana Health Bread

GHS 50

Toasted Health Breads

Toasted Brown Bread

GHS 20

Toasted Oat Bread

GHS 23

Toasted Banana Bread

GHS 25

Toasted Lean Dough Bread

GHS 13

Pastries

Oatmeal And Honey Cookies

GHS 38

Sweet Potato Beef Pie

GHS 40

Banana Cake

GHS 32

Sugar Free Shortbread

GHS 50

Platter Trays

Group Grub Galore(Feeds 10-16 People)

Sandwiches: 8 Slices
Wraps: 8 Slices
Big Pack Salad: 4

GHS 1,040

Feast For A Dozen (Feed 8-12 People)

Sandwiches: 6 Slices
Wraps: 6 Slices
Big Pack Salad: 1
Banana Cake: 4 Slices
Oatmeal Cookies: 6 Pieces
Sweet Potato Pie: 1
Sugar Free Shortbread: 6 Pieces

GHS 995

Celebration Combo (Mini)

Sandwiches: 4 Slices
Wraps: 2 Slices
Banana Cake: 4 Slices
Oatmeal Cookies: 6 Pieces
Sweet Potato Pie: 1

GHS 485